The Things You Should Know About Addiction and Trauma
Addiction can happen to most people who have been through any traumatic experience. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. Trauma can be caused by abuse or a situation that was hard for someone to cope with. When not attended, then someone can find a situation or drug to help them cope up with the pain of that trauma which leads to addiction. It can be hard to do away with addiction but it can be overcome through proper treatment and management. You can learn more about the close connection between addiction and trauma from this site which is important info.
There are various kinds of addictions which can bring issues to your family life work life and even your health. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. Once a person knows there is an addiction then seeking treatment immediately is necessary. You can learn more about how to overcome addiction from this website.
Trauma can have short or long term effects on a person. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can be less severe although in some people to can have lasting effects. The actual vent trauma is where a single trauma experience affects the person. The complex trauma is when someone goes a multiple series of traumas and it can be damaging since someone can lack hope of a better life. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. You can read more here about the different kinds of trauma and how to seek treatment.
People who have experienced traumas look for ways they can numb their pain which leads to addiction. Since the drugs or even activities are giving them the results they need to numb the pain then they keep on getting more to feel better. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. You can cope with trauma and addiction through therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet. Therefore, your addiction and trauma can be treated through seeking professional help. Click here for more info on where to seek the help you need.